1. What is TC/HDL Ratio?

The TC/HDL ratio is a calculated value that compares your total cholesterol level to your HDL (high-density lipoprotein) cholesterol level. This ratio is used as an indicator of cardiovascular health and risk assessment.

2. How Does the Calculator Work?

The calculator uses the simple formula:

Where:

• Total Cholesterol — Measured in mg/dL
• HDL Cholesterol — Measured in mg/dL

Explanation: The ratio provides insight into your cholesterol balance, with lower ratios generally indicating better cardiovascular health.

3. Importance of TC/HDL Ratio

Details: The TC/HDL ratio is a strong predictor of cardiovascular disease risk. A lower ratio indicates a more favorable cholesterol profile, while a higher ratio suggests increased risk.

4. Using the Calculator

Tips: Enter your total cholesterol and HDL cholesterol values in mg/dL. Both values must be greater than zero for accurate calculation.

5. Frequently Asked Questions (FAQ)

Q1: What is a good TC/HDL ratio?
A: Generally, a ratio below 5:1 is considered good, with optimal being below 3.5:1. Lower ratios indicate better cardiovascular health.

Q2: How often should I check my cholesterol ratio?
A: Adults should have their cholesterol checked every 4-6 years, or more frequently if you have risk factors for heart disease.

Q3: Can I improve my TC/HDL ratio?
A: Yes, through lifestyle changes such as regular exercise, healthy diet, maintaining healthy weight, and if necessary, medication.

Q4: What's more important - individual numbers or the ratio?
A: Both are important. Healthcare providers consider both individual cholesterol levels and the ratio when assessing cardiovascular risk.

Q5: Does this ratio apply to everyone?
A: While useful for most adults, individual risk assessment should consider other factors like age, family history, smoking status, and blood pressure.