LDL Cholesterol Classification:
LDL (mmol/L) = 4.0 mmol/L; Very High > 4.9 mmol/L
From: | To: |
LDL (Low-Density Lipoprotein) cholesterol, often called "bad cholesterol," can build up in the walls of your arteries, making them hard and narrow. Higher levels of LDL cholesterol raise your risk for heart disease and stroke.
The calculator uses the following classification system:
Details: Regular monitoring of LDL cholesterol is crucial for cardiovascular risk assessment and prevention. Maintaining optimal LDL levels can significantly reduce the risk of heart attacks and strokes.
Tips: Enter your LDL cholesterol value in mmol/L. The calculator will classify your result according to standard medical guidelines.
Q1: What is a healthy LDL level?
A: For most adults, an LDL level below 2.6 mmol/L is considered optimal. However, target levels may vary based on individual risk factors.
Q2: How often should I check my LDL?
A: Adults should have their cholesterol checked every 4-6 years. Those with risk factors may need more frequent testing.
Q3: How can I lower my LDL cholesterol?
A: Lifestyle changes including a heart-healthy diet, regular exercise, maintaining a healthy weight, and if needed, cholesterol-lowering medications.
Q4: Are there different measurement units for cholesterol?
A: Yes, cholesterol can be measured in mmol/L (common outside US) or mg/dL (common in US). This calculator uses mmol/L.
Q5: Is LDL the only important cholesterol measurement?
A: No, healthcare providers also consider HDL ("good") cholesterol, triglycerides, and total cholesterol when assessing cardiovascular risk.